Meditation: The First and Last Freedom
A practical guide to meditation
Why does Osho call meditation "the first and last freedom"? – because in his understanding, meditation is the dimension through which every individual can realize his own, unique potential, the unlimited personal freedom that is available to all of us.
This book is a compilation drawn from Osho’s many years of work on meditation.
It contains a wide variety of over 60 meditation techniques: some traditional – like zazen, the ancient Buddhist practice – others are Osho’s unique formula especially designed for the 21st Century seeker.
In addition, Osho answers questions about some of the more common obstacles meditators may meet along the way.
An invaluable companion for any seeker.
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